Our Therapists

I currently work for the Cornwall FA Girls Advanced Coaching Centre (ACC) and AFC St. Austell as a sports therapist providing a professional, competitive and high-quality service to adolescents and adults. My role involves prehabilitation, injury diagnosis upon full assessment, injury treatment, rehabilitation, injury prevention, strength and conditioning; pitchside first aid, sports massage, kinesiology and rigid taping.

During my Sport and Exercise Psychology degree, I worked with professional teams in the British Basketball League (BBL), including the Plymouth Raiders. 

Although this role was based around Sport Psychology, I took particular interest in those players who were injured, or in the rehabilitation process, or were returning to play from injury.

Massage is a massive part of the body’s function in terms of recovery and maintenance. I am very passionate about my role as a sports therapist, because I enjoy what I do by helping patients with their needs, reducing their pain or enhancing their relaxation. I love using my knowledge to help people achieve their goals.

About Me
Hi, my name is Prim, and I grew up in the beautiful city of Bath. With a background in dance, I developed a deep connection and awareness of the body from a young age. At 18, I pursued a degree at a dance school in London, but I soon realised that city life and a competitive career weren’t for me. Seeking a new path, I began traveling, and along the way, I discovered surfing—an experience that ultimately led me to Cornwall. It was here that I found my passion for holistic healing and massage therapy.

Why I Love Massage
In today’s fast-paced world, we are constantly stimulated and distracted. Our nervous systems can become dysregulated, often leaving us feeling burnt out. Massage offers a rare opportunity to take a step back, breathe, and embrace self-care. It provides a moment of stillness where we can switch off both the mind and body, allowing ourselves to reset and recharge. I love being able to offer this sense of peace and relaxation to others through my work.

Hobbies & Interests
As a Pisces, I am naturally drawn to water. Surfing, swimming—whether in the sea or the pool—bring me a sense of peace like nothing else. I also enjoy mindful activities such as hiking, breath-work, and reading, all of which help me stay grounded and connected to myself.

My Passion & Career Path
Massage became a part of my life through my own healing journey. I’ve found a career that allows me to express myself fully while helping others in a meaningful way. I am passionate about encouraging people to be kinder to themselves and to embrace therapies that have been practiced for thousands of years. Through massage, I hope to support others on their journey toward self-care and well-being.

I look forward to welcoming you to a space of healing and relaxation!

I previously worked within a holistic chiropractic clinic in Cardiff, where I offered massage and reflexology as part of an integrated approach to wellbeing. I am deeply passionate about how massage and reflexology can help calm and soothe the nervous system, supporting both physical and emotional health.

My aim is to help people feel relaxed, grounded, and at ease in both mind and body, creating a safe and nurturing space for rest and healing.

Outside of my practice, I enjoy spending time with family and friends, listening to music, being outdoors, beach walks, good food, and expressing my creativity.