At Keheren Therapy we look to minimise our impact on the environment through the products we use, the space we work in and the equipment we use. Our Working space Use of plants to help clear the air and help …
How we aim to minimise our impact on the Environment Read more »
Can massage help menopause? Massage is an enjoyable and relaxing experience. It is also known to release tension in muscles and joints. Yet it has many other therapeutic values many of which are beneficial for women in menopause. Massage reduces …
Keheren Therapy joins CHSW Business Club Keheren Therapy based in Truro has joined Children’s Hospice South West’s (CHSW) Business Club and is urging others to join with them, showing their support for the charity in its 30th anniversary year. At Keheren Therapy …
With world sleep day being celebrated in March we thought it was an appropriate time to address your questions surrounding massage and sleep. In this article Lauren and Debbie examine some of the massage and sleep research and explore massage …
We are normally busy providing massage and sports therapy at our clinic in Truro but due to national restrictions we have had to close to all but minimal and priority treatments. Meanwhile we thought we would provide you with some …
What do massage and sports therapists do in lockdown? Read more »
I have been using the Hydrotherm massage system for 14 years in Truro both as a way to help back pain and provide relaxation. Yet I still struggle to put into words exactly how you can have a back massage …
How can I have a back massage if I am laying on my back? Read more »
Updated January 2021 Lauren Lyndon-Hill our Sports Therapist (BSc Hons) is available to offer Sports Therapy. In line with her insurers and governing body Lauren is available to offer Sports Therapy. In order to facilitate this we have had to …
Online/Virtual Sports Therapy How can we offer help online? Whether it be due to the latest lockdown advice or simply because it is more convenient for you, our Sports Therapist Lauren Lyndon-Hill is available to help treat your pain or …
Can our online Sports Therapist help your pain or injury? Read more »
Do your muscles feel tight? Many of us would have searched for a Sports Massage Therapist or indeed any massage therapist to relieve our muscle tightness. In this article our Sports Massage Therapist in Truro, Cornwall explores what tight muscles …
What is sciatica? Sciatica is a term that many people may have heard of. In this blog Lauren Lyndon Hill (Sports Therapist, BSc (Hons) MSc) addresses if massage and Sports therapy can help sciatica. Sciatica is a type of pain, which is essentially …
