At Keheren Therapy we’re always looking for ways to help our clients feel relaxed, refreshed, and rejuvenated. That’s why we’re excited to introduce Indian Head Massage to our range of holistic treatments in Truro, Cornwall. Our skilled massage therapist Primrose …
Experience the Benefits of Indian Head Massage with Primrose in Truro, Cornwall Read more »
At Keheren Therapy, we believe in providing the highest level of care to help you unwind, relieve stress, and rejuvenate your body. One of our most sought-after treatments is the Hot Stones Massage, a deeply relaxing therapy designed to melt …
Experience the Ultimate Relaxation with Hot Stones Massage at Keheren Therapy Read more »
Discovering the Healing Power of Hot Stone Massage with Primrose Jorgensen In today’s fast-paced world, finding moments of stillness and relaxation can be a challenge. At our core, we all seek balance, healing, and a sense of peace. One powerful …
Meet Lauren, Our Expert Sports Therapist in Truro, Cornwall At Keheren Therapy, we are proud to have Lauren, our skilled sports therapist, based in Truro, Cornwall. Lauren is passionate about helping athletes of all levels overcome injuries and return to …
Elena West, PhD., BSc., MIHT., brings her wealth of experience and expertise in Thai massage to Keheren Therapy in Truro. With a background in midwifery, massage therapy, and holistic wellness, Elena offers a unique blend of traditional healing techniques and …
Introduction: Rotator cuff injuries are common among athletes and active individuals, often causing pain, limited range of motion, and functional impairment in the shoulder joint. Rotator Cuff tears are common: We often start to see rotator cuff tears appear in …
The Role of Sports Therapy and massage therapy in Healing Rotator Cuff Injuries Read more »
In the realm of sports therapy and massage, understanding the different qualifications and expertise levels can be crucial in selecting the right professional for your needs. At our clinic, we offer services provided by Level 3 sports massage therapists, Level …
I hope this blog finds you well and that you are thriving in your pursuit of a healthy and active lifestyle. As we step into the new year, I am excited to share with you the enhanced range of services …
As part of writing our regular blogs we try to address questions our clients regularly ask us. In this Blog, I try to explain as simply as I can energy production in our bodies and how some of us are …
Understanding Energy Systems and Muscle Fibres in Sports Performance Read more »
When it comes to easing muscle tension and addressing those pesky “knots” you might commonly refer to as trigger points, it’s essential to grasp how these techniques work and why they are so effective. Trigger Points: Unraveling the Mystery Trigger …
Understanding Trigger Points and Deep Pressure Techniques: A Guide for Clients Read more »
